Today is a sad day, because it’s the first time since starting my weight loss that I didn’t move the scale. That’s okay though, I will not cry about it. I will work out harder this week. I will make up for it this time around. No tears here people, none at all.
I had a good week, I enjoyed spending time with my husband while I was off for spring break and we had a marvelous time for this birthday eating whatever we wanted for dinner. I do have to say that the other nigh when we had friends over I ate to much candy, and really all I had was maybe a small handful of candy. I just didn't eat it with protein and I am regretting it now.
This work out kicked my ass, I am on Aerobic lvl 9 on the treadmill now and I was sweating like crazy after 30mintes and 275 cals burned. This was my first day on the new lvl and I might stick to it for two weeks instead of my normal rotation of changing every week. Because let me tell you, its tough. The new lvl for biking isn't bad at all though, which is nice. I did 6.8miles and 210cals where burned.
I don't know if I am getting my period or I am getting my fake period. I was having crazy cramps and I feel bloated like a mother %^&er. I some times get what I call my fake period, it’s when I have all the signs of a period, but I never actually get it. O the story of girl with PCOS. I am hoping though that maybe I will get it this time around, because I don't remember the last time I had a real one, and I forgot to write it down. That might have been TMI, but you already read so, sorry :)
My goal this week is to lose 2-3lbs to get me to an even number or into the next lvl of digits.
Dont get discouraged, just keep on! :)
ReplyDeleteYou'll have a loss this week!